DR. RYAN BAILEY - Perinatal Pelvic Health PT

Want to minimize tearing in birth?

Feeling overwhelmed by all the birth information out there?

I get it! That's why I created this cheatsheet to simplify things for you. It includes proven strategies that help you focus on what matters most to you. While childbirth can bring physical challenges like perineal tearing, there are steps you can take to reduce the risk.

Did you know that nearly 90% of women experience some degree of tearing, which can lead to pelvic floor issues? But with the right preparation, you can minimize tearing and ensure a smoother postpartum recovery.

Sign up to get your FREE cheat sheet and start preparing today!