DR. RYAN BAILEY

Tight Pelvic Floor?

Ease tension and relieve symptoms with these 6 simple exercises, designed by a pelvic floor PT.

Tight Pelvic Floor

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Well done! You are taking your pelvic health seriously. Remember you are not alone and if at any point you need additional guidance, reach out to me, ryan@expectingpelvichealth.com. I’m here to help!