HAVE CONFIDENCE IN YOUR BODY
Welcome to the transformative journey of motherhood.
The way your body moves and adapts during pregnancy and postpartum has a powerful impact on your pelvic floor. As the keystone of your body, your pelvis affects everything above and below it. I'm here to help you strengthen this essential foundation and tackle those common pelvic floor challenges, so you can focus on what matters most.
Pelvic floor problems like leaking, pressure and pain are TOO common [& not normal] and rarely addressed in a sustainable manner.
“She saved my life and my sanity and a year later I’m climbing stairs, able to swim again but most importantly be the mother I want to be for my little guy.”
One-on-One Pelvic Physical Therapy!
Get my expert guidance during each phase of motherhood to optimize every situation and confidently use your body in new and exciting ways.
Preconception Care
Whether your starting or expanding your family, build your pelvic-core awareness and learn healthy pelvic floor habits to heal period-pelvic pain or mechanical fertility issues.
Prenatal & Birth Care
Tap into your pelvic-core control to stay strong, relieve pelvic girdle pain and learn how to prepare for your birth to optimize pushing.
Postpartum+ Care
Progressively restore your pelvic-core function to heal your abdominals and pelvic floor after birth & into motherhood- while effectively healing scar & pelvic pain and not peeing your pants.
Meet Ryan !
Hi, I’m Ryan Bailey. I opened Expecting Pelvic Health because I kept hearing, “why didn’t they tell me?” from moms.
I decided it was time more women were heard before they felt hopeless. I have walked this journey and have experienced things as personal as difficulty conceiving, painful sex, pelvic girdle pain and diastasis recti. You deserve to feel confident in your body with simple and practical strategies that last.
Certified Pelvic Specialist
I have dedicated my career to helping women with pelvic issues, constantly learning and growing my expertise so you can have lasting results.
Whole Body Approach
The pelvis is your keystone, but is only as strong as the rest of your body. For long term relief I look at your whole body and lifestyle habits to find the root cause of your pelvic issues.
One-on-One Sessions
Hour long, hands on care with me, your session is devoted to you, through true listening and care that builds your confidence in your body.
“Dr. Bailey was so compassionate and understanding with what I was experiencing. She walked me through exercises and breathing techniques to alleviate my [pregnancy pelvic] pain. I went from complete and utter misery to having the tools to function!”
You Deserve the Best
This means being heard and understood. Being seen for an entire hour for personalized care. Care that involves the entire body to solve your pelvic floor issues or concerns. Not just giving you kegels, but tailoring your care to your unique situation. Building your confidence to achieve a sense of comfort and freedom that you will find lasting relief.
