Pelvic Floor Dysfunction and Postpartum Depression: A Literature Review

The postpartum period is a vulnerable time for new mothers, both physically and emotionally. While postpartum depression (PPD) is a well-known mental health concern, its relationship with pelvic floor dysfunction (PFD) is increasingly recognized. Pelvic floor dysfunction includes a spectrum of disorders such as urinary and fecal incontinence, pelvic organ prolapse, and chronic pelvic pain. These conditions not only impact a woman’s physical health but are also closely linked to psychological distress, particularly postpartum depression.

This literature review explores the prevalence of PFD and PPD, the connection between these two conditions, risk factors, and treatment strategies.

Prevalence of Pelvic Floor Dysfunction and Postpartum Depression

Pelvic Floor Dysfunction (PFD)

PFD affects a significant number of postpartum women, particularly after vaginal delivery. Estimates suggest that up to 30% of women experience urinary incontinence (UI), around 10% experience fecal incontinence (FI), and 50% report symptoms of pelvic organ prolapse (POP) in the postpartum period (Boyle et al., 2012). These disorders are often a result of pelvic floor muscle damage, nerve injury, and connective tissue strain sustained during pregnancy and childbirth.

Postpartum Depression (PPD)

Postpartum depression is a serious mental health condition, affecting 10-15% of women after childbirth (O'Hara & McCabe, 2013). PPD is characterized by persistent sadness, loss of interest in usual activities, fatigue, feelings of guilt, and difficulty bonding with the baby. While PPD is influenced by multiple biological, psychological, and social factors, there is growing evidence of a strong association between PFD and PPD.

Association Between Pelvic Floor Dysfunction and Postpartum Depression

Numerous studies have demonstrated a connection between PFD and PPD. Women who experience pelvic floor disorders such as incontinence or prolapse often report increased psychological distress, which may contribute to the development of depression. The physical discomfort and social embarrassment associated with PFD can lead to a diminished quality of life, low self-esteem, and social isolation, all of which are risk factors for depression.

Urinary Incontinence and PPD

Urinary incontinence is the most commonly studied PFD in relation to postpartum depression. Research shows that women who experience UI postpartum are at a significantly higher risk of developing PPD compared to those without UI. A study by Tennfjord et al. (2018) found that the prevalence of depressive symptoms was nearly double in women with urinary incontinence compared to those without. The fear of leakage, avoidance of physical activity, and reduced sexual function are all contributing factors to this psychological burden.

Fecal Incontinence and PPD

Fecal incontinence is a less common but highly distressing form of PFD that has a profound impact on maternal mental health. A study by van der Velde et al. (2013) showed that women who experienced FI postpartum had higher rates of depression and anxiety compared to those without FI. Women often report feelings of embarrassment and shame related to bowel control, which can lead to avoidance of social interactions and difficulty engaging in caregiving activities.

Pelvic Organ Prolapse and PPD

Pelvic organ prolapse is another form of PFD that contributes to postpartum depression. Prolapse can cause discomfort, a feeling of pressure or bulging in the vaginal area, and difficulties with sexual function, which can lead to body image issues and relationship strain. A systematic review by Lowenstein et al. (2017) found that women with POP were at a significantly higher risk of developing depressive symptoms, particularly if their prolapse symptoms affected their ability to engage in normal activities.

Mechanisms Linking PFD and PPD

Several mechanisms may explain the link between PFD and PPD:

  1. Physical Symptoms and Emotional Distress: The physical discomfort and inconvenience associated with PFD can lead to frustration, loss of confidence, and distress, which in turn can increase the likelihood of developing depression.

  2. Social Isolation: Many women with PFD avoid social interactions due to fear of leakage or embarrassment, which can lead to isolation and contribute to depressive symptoms.

  3. Sexual Dysfunction: PFD is often associated with sexual dysfunction, including pain during intercourse or reduced sexual satisfaction. These issues can strain relationships and negatively impact self-esteem, contributing to the development of PPD (Thakar & Sultan, 2014).

  4. Sleep Disruption: Women with PFD, particularly those with urinary incontinence, may experience sleep disturbances due to frequent nighttime urination (nocturia). Sleep disruption is a well-established risk factor for depression, and sleep loss in the postpartum period can exacerbate feelings of fatigue and overwhelm, further increasing the risk of PPD.

  5. Perceived Loss of Control: Many women with PFD report a sense of loss of control over their bodies, which can be psychologically distressing and contribute to feelings of hopelessness or frustration, common features of depression.

Risk Factors for PFD and PPD

Common risk factors for both PFD and PPD include:

  • Vaginal Delivery: Vaginal birth, particularly with the use of forceps or vacuum extraction, increases the risk of pelvic floor muscle and tissue damage, contributing to PFD. This physical trauma may also increase the risk of psychological trauma, which can manifest as PPD (Boyle et al., 2012).

  • Perineal Tears or Episiotomy: Women who experience severe perineal tears (third- or fourth-degree) or episiotomy are at a higher risk of PFD, particularly fecal incontinence, which may contribute to psychological distress and increase the risk of PPD (van der Velde et al., 2013).

  • Large Infant Birth Weight: Delivering a large baby increases the strain on the pelvic floor muscles, increasing the risk of PFD and subsequent mental health challenges.

  • Previous History of Depression: Women with a prior history of depression or anxiety are more vulnerable to PPD and may also be more sensitive to the emotional impact of PFD.

Treatment Strategies for PFD and PPD

Addressing PFD through treatment can have a positive effect on both physical symptoms and maternal mental health. Early intervention is key to improving both physical and emotional outcomes.

  1. Pelvic Floor Physical Therapy (PFPT): Pelvic floor physical therapy is the first-line treatment for PFD. PFPT has been shown to improve urinary and fecal incontinence, prolapse symptoms, and chronic pelvic pain, while also reducing depressive symptoms (Dumoulin et al., 2018). Women who regain control over their pelvic floor muscles often experience improved self-confidence and body image, which can reduce the risk of PPD.

  2. Lifestyle Modifications: Weight management, bladder training, and dietary changes can help alleviate PFD symptoms. Studies suggest that improvements in physical symptoms can lead to corresponding improvements in psychological well-being (Dumoulin et al., 2018).

  3. Psychological Support: Psychological interventions, including cognitive-behavioral therapy (CBT), are effective in treating PPD. Providing emotional support to women with PFD can help them cope with the distress caused by their symptoms and improve their overall quality of life (Clark et al., 2019).

  4. Surgical Interventions: In severe cases of PFD, surgical repair (e.g., mid-urethral sling for incontinence or prolapse surgery) may be necessary. Studies suggest that surgical treatment of PFD can lead to significant improvements in both physical symptoms and mental health (Barber et al., 2018).

Conclusion

Pelvic floor dysfunction and postpartum depression are closely linked, with PFD contributing to a significant psychological burden in many postpartum women. The physical symptoms of PFD, such as incontinence or prolapse, can lead to emotional distress, social isolation, and a decreased quality of life, all of which are risk factors for PPD. However, early intervention through pelvic floor physical therapy, lifestyle modifications, psychological support, and, in some cases, surgical treatment, can improve both physical symptoms and maternal mental health. More research is needed to further understand the bidirectional relationship between PFD and PPD and to develop comprehensive treatment strategies that address both conditions.

References

  • Barber, M. D., et al. (2018). "Surgical treatment of pelvic organ prolapse and its impact on quality of life." International Urogynecology Journal, 29(3), 345-354.

  • Boyle, R., et al. (2012). "Pelvic floor muscle training for prevention and treatment of urinary and fecal incontinence in antenatal and postnatal women: a systematic review." Cochrane Database of Systematic Reviews, (10).

  • Clark, A., et al. (2019). "Psychological interventions for pelvic floor dysfunction: a systematic review." Journal of Pelvic Medicine & Surgery, 25(2), 137-145.

  • Dumoulin, C., et al. (2018). "Postpartum pelvic floor muscle training: A 12-month follow-up study." American Journal of Obstetrics & Gynecology, 218(2), 232-234.

  • Lowenstein, L., et al. (2017). "Psychological impact of pelvic organ prolapse surgery: a systematic review." International Urogynecology Journal, 28(1), 47-55.

  • O'Hara, M. W., & McCabe, J. E. (2013). "Postpartum depression: Current status and future directions." Annual Review of Clinical Psychology, 9, 379-407.

  • Tennfjord, M. K., et al. (2018). "Pelvic floor muscle function and depressive symptoms in postpartum women." Journal of Women's Health, 27(1), 50-56.

  • Thakar, R., & Sultan, A. H. (2014). "Postpartum pelvic floor trauma: Understanding the consequences." Journal of Pelvic Medicine & Surgery, 20(2), 113-123.

  • van der Velde, J., et al. (2013). "The prevalence of fecal incontinence and its impact on quality of life among women postpartum." Obstetrics & Gynecology, 122(5), 1151-1160.

Dr. Ryan Bailey

Reframing perinatal care by raising awareness and providing holistic and sustainable care options to recover, restore and rebuild pelvic floor mobility and strength for motherhood. Join me, a Pelvic Floor Physical Therapist and Pregnancy and Postpartum Corrective Exercise Specialist to cut through the social media noise and learn about the pelvic floor and how you can prevent and treat issues like peeing your pants, pressure and pain through lifestyle education, exercise, functional training and self care tips from preconception to motherhood.

Previous
Previous

Understanding Rib Flare in Postpartum: What’s Happening to Your Body and How to Heal

Next
Next

Literature Review: The Impact of Fear and Pregnancy-Related Pelvic Girdle Pain on the Pelvic Floor and Birth Outcomes