Services
Your pelvic health is complex and influenced by many factors from lifestyle, diet, exercise, sleep, & stress.
If you are dealing with any of the following, let’s chat!
PRECONCEPTION
Ovulation or period pain
Scarring or adhesions associated with Endometriosis, Surgery or Cesarean birth
Endometriosis pain
Mechanical or unexplained infertility
Trying to conceive naturally or with IVF
Painful sex
PRENATAL
Low back, rib, hip or pelvic girdle pain
Pelvic floor dysfunction - peeing your pants, pelvic organ prolapse, bladder urgency & frequency, constipation, hemorrhoids
Diastasis recti abdominus (abdominal separation)
Birth prep and recovery - vaginal or cesarean
POSTPARTUM
Scarring perineum tearing/episiotomy or Cesarean birth
Sexual dysfunction
Low back, hip or pelvic girdle pain
Pelvic floor dysfunction - peeing your pants, pelvic organ prolapse, bladder urgency & frequency, constipation, hemorrhoids
Diastasis recti abdominus (abdominal separation)
Ovulation or period pain
I offer two unique approaches to support
I advocate for a collaborative partnership between us to facilitate profound healing for your pelvic health concerns. Our journey together begins with a thorough discussion of your current concerns and medical history. Following this, a hands-on physical assessment helps identify the root causes of your issues. Together, we will tailor a personalized plan that aligns with your needs, addresses your concerns, and aligns with your goals, ensuring prompt relief and optimal results.
All of Expecting Pelvic Health services are private pay and I do NOT accept insurance. Find more commonly answered questions on the FAQ page!
In-Home Visits
Are you an expecting or new mom in the Seacoast area of NH & ME? I am here to provide personalized concierge home visits tailored to support you throughout your pregnancy journey and postpartum recovery.
Expecting moms, I am dedicated to helping you address common pelvic issues like pain, fostering confidence as you approach childbirth. From gentle hands-on techniques to simple actionable strategies, my concierge home visits ensure you feel empowered and well-supported during this transformative time.
In the early days after giving birth, I offer comprehensive visits addressing immediate concerns such as bladder and bowel issues, pelvic pain, and more. Through hands-on techniques and personalized strategies, you receive the guidance you need for a smoother recovery. I focus on organ and bone restoration, promoting optimal healing in the comfort of your home.
Beyond the initial weeks, my hands-on physical assessment is designed to address any lingering concerns. During this phase, I prioritize answering your questions, providing education on actionable strategies, and involving you in a home program tailored to your needs. Your active participation ensures a continued journey towards postpartum wellness.
Feel confident and supported throughout your pregnancy and postpartum experience with my concierge home visits.
Virtual Visits
Enhance your pelvic and reproductive health goals with the perfect complement to home visits – virtual consultations. Placing you at the forefront of your care, these sessions involve a visual and verbally directed physical assessment. Through intentional exercises, holistic bodywork, and lifestyle education, you'll discover how to prioritize yourself, eliminating any obstacles to optimize your pelvic health. Virtual visits provide the flexibility and guidance you need to achieve your wellness goals.
Virtual Consultation
This one-time, 30-minute virtual consultation is perfect for those seeking expert advice, without committing to ongoing treatment. During our session, we'll discuss your specific pelvic floor concerns, review your symptoms, and explore treatment options tailored to your needs. Together, we’ll create a plan for you to move forward confidently, with actionable steps you can take on your own. This consultation offers professional guidance to help you understand your pelvic health and make informed decisions, without needing to become a patient. Ideal for anyone looking for insight and direction on postpartum recovery or pelvic health challenges.