Running after Birth: How to Safely Run with Baby Postpartum RecoveryDr. Ryan BaileyJuly 19, 2018Expecting Pelvic Health, LLCpostpartum, running, pelvic floor, pelvic floor dysfunction, prolapse, diastasis recti, coreComment
Breastfeeding...Tips to Reduce Upper Back Ache Postpartum RecoveryDr. Ryan BaileyOctober 5, 2017Expecting Pelvic Healthbreastfeeding, back ache, exercise, posture, core, stretch
