Running after Birth: How to Safely Run with Baby Postpartum RecoveryDr. Ryan BaileyJuly 19, 2018Expecting Pelvic Health, LLCpostpartum, running, pelvic floor, pelvic floor dysfunction, prolapse, diastasis recti, coreComment
When Breastfeeding Becomes a Pain in Your Neck Postpartum RecoveryDr. Ryan BaileyMay 2, 2018Expecting Pelvic Health, LLCbreastfeeding, nursing, postpartum Comment
Navigating the Birth Recovery: Understanding and Supporting Your Pelvic Floor Postpartum RecoveryDr. Ryan BaileyMarch 2, 2018Expecting Pelvic Health, LLCbirth recovery, postpartum, postnatal, 4th trimester, pelvic floor care, pelvic health, perineum careComment
Top 6 Activities to do with Your Newborn Postpartum RecoveryDr. Ryan BaileyFebruary 27, 2018Expecting Pelvic Health
4 Causes of Pubic Symphysis Pain in Pregnancy Pregnancy, Postpartum RecoveryDr. Ryan BaileyNovember 6, 2017Expecting Pelvic Healthpregnancy, pubic bone pain, pelvic girdle pain, posture, alignment, trigger points, postpartum, symphysis pubis
Breastfeeding...Tips to Reduce Upper Back Ache Postpartum RecoveryDr. Ryan BaileyOctober 5, 2017Expecting Pelvic Healthbreastfeeding, back ache, exercise, posture, core, stretch
What You Were Not Told About Birth: Part 4 Birth, Postpartum RecoveryDr. Ryan BaileyOctober 4, 2017Expecting Pelvic Healthbirth, cesarean, csection, scar, pelvic weakness, pain
The Low Down on Diastasis Recti Postpartum RecoveryDr. Ryan BaileyOctober 4, 2017Expecting Pelvic Healthdiastasis recti, abdominal separation, mommy tummy, pelvic floor dysfunction
Sex After Birth...Is it Normal to Hurt? Postpartum RecoveryDr. Ryan BaileyOctober 4, 2017Expecting Pelvic Healthsex, postpartum, pelvic floor, pelvic health, perineum massage, hormones, birth trauma, birth injury
Benefits of Mindful Movement while Caring For Baby Postpartum RecoveryDr. Ryan BaileyOctober 3, 2017Expecting Pelvic Healthmindful movement, body mechanics, core weakness
